I first began meditating in 1980 and this is the basis of my spiritual practice. It is a space where I can connect with the ‘above and the below’ and bring them together in my physical being and everything else follows from this place of grounded, centred, alignment and connection.
For the past 30 years I have been working with people, facilitating groups, workshops, teaching courses and working individually with people as well. I am a Focusing Practitioner, counsellor, meditation teacher and an astrologer, .
I love the work I do and feel blessed and privileged to be able to pass on and share all that I have learned with all those who seek it. The comments I have most often heard from people I work with are, how safe they feel and how delighted and grateful they are for what they have received in our work together.
If you feel drawn to find out more about anything offered in this space, please email me and we can discuss your needs and how to meet them. I very much look forward to meeting you.
With love and blessings Trisha